Patanjali Yoga Sutra

Patanjali Yoga Sutra

INTRODUCTION:- Diabetes mellitus, often simply referred to as diabetes is a group of metabolic diseases in which a person has high blood sugar, either because the body does not produce enough insulin, or because cells do not respond to the insulin that is produced.

In 2000, according to the World Health Organization, at least 171 million people worldwide suffer from diabetes, or 2.8% of the population. Its incidence is increasing rapidly, and it is estimated that by 2030, this number will almost double.The greatest increase in prevalence is, however, expected to occur in Asia and Africa, where most patients will probably be found by 2030 The increase in incidence of diabetes in developing countries follows the trend of urbanization and lifestyle changes, perhaps most importantly a "Western-style" diet.


Clinical research in the west has focused exclusively on diabetes as a physical disorder. Clinical research in India, by contrast, has recognized that diabetes is a psychosomatic disorder, in which the causative factors are sedentary habits, physical, emotional and mental stress and strain. It has studied the beneficial effects of the practice of yoga, which is much more than a physical exercise. In India most important factors are Sedentary habits, Stress & heavy consumption of polished rice Switch over to "western style diet". I early I have already produce a Paper Prof. Panda, Ways for long life "Zero Rice, Zero Oil, & Belly exercise". Now I thought how to manage Sedentary Habits and mental and Physical Stress. Thus I Thought the Process of "PATANJALI YOGA SUTRA".I started this study from 2006 to 2006 over 2008 my old case where I found reduction of Dosage of the drug, Maintenance of Blood sugar very stable as compared to without Patanjali yoga sutra.Constant maintenance of HBA1C 5.8 to 6.5 range.Increse in C-Peptide, Reduction in Serum Cholesterol & Serum Triglyceride.Normalisation of ECG Patern.


INTENT: Intent of the study done By Dr Premanidhi Panda from 2006 to 2008 over a period of 3years over 2000 Cases of Both Type-I & Type II shows tremendous result in reduction of Dosage of the drug, Maintenance of Blood sugar very stable as compared to without Patanjali yoga sutra. Constant maintenance of HBA1C 5.8 to 6.5 range.Increse in C-Peptide, Reduction in Serum Cholesterol & Serum Triglyceride.Normalisation of ECG Pattern. Alcoholics could leave up there alcohol.


DISCUSSION:-Though Diabetes recognised as Psychosomatic disorder, in which causative factors are (1)Sedentary Habits(2) physical,(3)emotional and mental stress and strain. Yoga is not a simple Physical activity but it is a science. Patanjali Yoga Sutra has offered us guidelines that will allow us to have enhanced emotional and mental well-being and a more fulfilling and meaningful life," says Joan Shivarpita Harrigan, a practicing psychologist.In which

suggests a program of ethical restraints or abstentions

(2) Lifestyle observances (niyamas),

(3) Postures (asanas)

(4) Breath control (Pranayama),

(5) Withdrawal of the senses (Pretyahara)

(6) Concentration (dharana)

(7) Meditation (dhyana),

(8) Absorption into the Divine (Samadhi).